Embracing the Complexity of Adoption: A Reflection during National Adoption Awareness Month
In the quiet moments of reflection, as November unveils itself as National Adoption Awareness Month, my mind often drifts back to the...
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imyourdmvdoula
Nov 1, 20233 min read
Nourishing Postpartum Recovery with Coconut Ginger Healing Soup
Bringing a new life into the world is a magical and transformative experience, but it can also take a toll on a mother's body. Postpartum...
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imyourdmvdoula
Jun 15, 20232 min read
The Art of Supporting Your Wife During Birth
Welcoming a new life into the world is a profound journey, and as a husband, you play an essential role in supporting your wife during...
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imyourdmvdoula
May 22, 20232 min read
The Power of Informed Consent in Hospital Births
Bringing a new life into the world is a momentous occasion, and ensuring that it's a positive experience for all involved is paramount....
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imyourdmvdoula
May 10, 20232 min read
Nurturing Sibling Bonds: Helping Older Kids Embrace a New Baby
Expanding your family is a joyous occasion, but it can also be a time of adjustment for older siblings. When they hear the news of a new...
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imyourdmvdoula
Apr 24, 20232 min read
Nourishing Whole Food Recipes for Postpartum Moms
Nourishing Whole Food Recipes for Postpartum Moms Bringing a meal to a postpartum mother is a thoughtful and caring gesture, and...
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imyourdmvdoula
Apr 11, 20232 min read
Embracing the VBAC Journey: A Doula's Perspective.
As a doula with personal experience of a VBAC (Vaginal Birth After Cesarean), I've witnessed the transformative power of this birthing...
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imyourdmvdoula
Mar 21, 20232 min read
Creating a Birth Plan: What It Is and How to Get Started
A birth plan is a written document that outlines your preferences for the birth of your baby. It's a helpful tool that can communicate...
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Ash'Leigh
Mar 21, 20232 min read
Do I really need a Doula? I've done this before!?!
Pregnancy and childbirth can be one of the most exciting and rewarding experiences of a woman's life. However, it can also be a stressful...
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